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I started my weight loss journey weighing over 200 pounds. For months I tried to do it on my own until I reached a plateau that I could not overcome. And that plateau came very quickly. I started to research personal trainers and I came across the Get Motivated Facebook page. I loved the idea of going to someone’s house so I did not have to embarrass myself at the gym. Jeri really took the time to sit down with me to understand my needs, understand my wants and just get to know me as a person. She taught me the proper ways to use weights and adjust my body that would make the workouts the most effective. Every session was professional, informative and supportive. She pushed me in ways I had never been pushed before and even when I thought I wasn’t going to make it through, she made me believe that I could do anything. Jeri helped me achieve goals that I had always set in my mind were unachievable. But with her help, guidance, knowledge and unbelievable support, I went from being over 200 pounds to weighing 140. There is no way I could have done that without having her in my corner. She is the best of the best.

Sandy J

Jeri is truly one if a kind she will kick your butt into gear but is always there to help you through any struggle. As I approached my 30th birthday I was nearly 200 pounds and felt defeated in every aspect of my life. My sister suggested I spend the money and see her trainer. At first I thought that's crazy I cant afford a trainer, then I realized I was spending the same amount of money on all the get slim quick schemes. With a bit of fear and hesitation I booked a consultation with Jeri and I never looked back. After my first eight weeks the look of shock on Jeri's face from the results was so overwhelming, I knew MY hard work and dedication had paid off. That's when I knew that I simply could not let her go and that I needed to continue doing this for no one else but ME because I deserved to feel confident. My confidence didn't just show on my body, even my boss commented on how much more confident I seemed in my work. One year and 20 pounds lighter I still see Jeri twice a week, she holds me accountable and reminds me all the time that I'm worth it! If your thinking about taking this journey stop thinking and do it! 

Lorra E

I started seeing Jeri 2+ years ago and I can say without a doubt it was the best decision I have made about my health ever!

To start she is an amazing person who always has a positive look at a negative! She knows how to put a smile on my face and her laugh will fill you with joy!

When it comes to workouts she knows exactly what you need to do to get the results you want and the fact that I can do all my workouts from the comfort of her house and my own home makes it even better! I lost around 35lbs and countless inches while working out with Jeri and also with her help on my eating habits! Eating right isn’t always easy and she gets that! She lives in the real world and won’t shame you for an indulgence every now and then!

I cant thank her enough for everything she has done for me and for everything that will continue to come as I don't plan on leaving her anytime soon! 

Donelda C

After 2 kids, my core needed some work (so did the rest of me, but it was core strength that motivated me to start). Fitness centers made me nervous, working around work and daycare hours was a challenge. When a friend told me about Jeri, I was hopeful I’d found the solution. I knew after our consultation that she was the perfect person to help. I’ve learned so much from Jeri, and gained strength and confidence. And my back issues have not reoccurred. Jeri is really supportive, and tough in a way that makes me want to push myself. Set up your first meeting, you won’t be disappointed!

Karla R

 

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